💫 What You’ll Receive Today:
A 15-minute voice note about the shift from “whatever works for you” energy to this is what works for me
A story about scrolling, scheduling, and the systems that helped me get my time and focus back
A real moment when I had to set a boundary with a friend—not with drama, but with clarity
Three journal prompts to help you stop negotiating with your past and start enforcing standards that match your future
One micro-action to draw a boundary like it’s no big deal (because it isn’t)
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